Wellness at Fanshawe College means living a balanced life and integrating aspects of physical, intellectual, emotional, spiritual and community.
What does each aspect of wellness mean?
|Physical: Maintain a healthy quality of life, living responsibly and taking care of your body to promote and overall sense of wellbeing.|
|Intellectual: Engaging in creative and stimulating scholastic, cultural and community activities to encourage mental growth and stimulation.|
|Emotional: Accepting and exploring who you are, enhancing your inner self, reducing stress and maintaining a positive outlook on life through knowledge, acceptance and understanding.|
|Spiritual: Developing the mind-body connection to foster personal growth and have an overall sense of peace & wellbeing. Support mental and emotional wellness.|