Wellness Programs

What does Wellness mean to you? Whether it’s living a well-balanced life, being in good physical and mental health or being surrounded by positive people  you enjoy, we hope one of our variety of programs suits your needs.

Seminars and Workshops: We offer a variety of seminars and workshops from nutrition, meditation, healthy lifestyles and more! Check out our latest workshops below!

Wellness Centre Member Challenges and Contests: Sign up for our latest challenge to improve your health and wellness! It may be a small challenge like drinking more water or a lifestyle change like our Biggest Winner challenge. We offer incentives, tips for success and support from staff. Register for our latest one here: (coming soon)

  • September 2018: