Meet Our Personal Trainers
All personal trainers at the Student Wellness Centre hold top nationally accredited Personal Training certifications. All of our trainers are also certified in First Aid/CPR/AED. Take a look below to select your trainer. Or, tell us your fitness goals and we will help match you with the best trainer for you..
Ashlee Wilhelm – BSc – HK, CSEP CEP
Ashlee graduated from the University of Guelph in 2013 with a Bachelor of Science, Honours in Human Kinetics. She then went on to further her education at Niagara College by enrolling in a graduate certificate program in Exercise Science for Health and Performance. Upon completion of this program Ashlee challenged CSEP’s Certified Exercise Physiologist examination and became certified. Growing up she was a competitive swimmer and also participated in intermural sports including volleyball, basketball and dodgeball. Ashlee enjoys working with clients from all walks of life and specializes in strength and interval training, as well as circuit training. Ashlee believes in the necessity for living a healthy active lifestyle and is excited to share this knowledge with future clients in order to help them achieve their goals. Outside of the gym she enjoys spending time with family and friends and being outdoors.
Lucas Fernandino, B.Sc Phys.Ed., Ex. Phys. PG Dip., FHP 2nd yr.
Lucas is currently enrolled in Fitness and Health Promotion at Fanshawe College and he has his Bachelor of Science Degree in Physical education as well as a post-grad diploma in Physiology of exercise from the Universitario de Belo Hoizonte in Brazil. He has worked as a personal trainer since 2005 and he has been playing a coaching soccer for many years. Lucas is a certified Cross-fit coach and he is very passionate about technique and safety when training. He is well versed and realistic when it comes to healthy eating and he will make sure you are working with a well-rounded program. Lucas and his wife love training together and they are expecting a baby very soon!
Sarah King, FHP, CSEP-CPT, R.Kin
Sarah is a Certified personal trainer through the Canadian Society of Exercise Physiology, a Registered Kinesiologist through the College of Kinesiologists of Ontario, certified in Functional Movement Screen Level 1 and has completed her Level 2 Nutrition Coaching certification with Precision Nutrition. After graduating Fanshawe College with a Fitness and Health promotion diploma Sarah decided to further her education by obtaining an Bachelor of Arts Honors Specialization Degree in Kinesiology at the University of Western Ontario. Sarah’s specialties include strength training, sport conditioning/training and nutrition coaching. She also enjoys working with beginner clients to develop positive lifestyle habits. Sarah currently plays competitive soccer, enjoys being outdoors, and hiking with her dog
Anique Daley, FHP, CSEP-CPT
Anique is a Fitness and Health promotion graduate from Fanshawe College and holds her CSEP-Certified Personal Trainer certification. She has always been passionate about fitness and health and is delighted to share that with you. Anique wants to help clients reach their goal and maintain their fitness level. She is a former member of the Fanshawe Women’s Varsity Basketball team, and has had the opportunity to apply her knowledge to high level training programs. She would love to share her expertise with clients of all different fitness level. Anique is a fun and energetic individual that will push you to your limits. In her spare time Anique enjoys the outdoors, rock climbing, playing sports, and stays in tip top shape through regular training.