Carling Heights Pool


Swim for free at the Carling Heights Optimist Community Centre!

Once you have filled our your GAQ and member forms, you are automatically on the swim list. Please show your student or staff ID to the desk staff at CHOCC for admittance. 

Carling Height Swimming Pool – Schedule in effect until September 1st, 2019

656 Elizabeth Street (behind the Wolseley Barracks, east of Adelaide Street)


Please check the city of London website for the most up to date swim schedule for CHOCC.



Shallow Classes

Monday, Wednesday & Friday 8:00am, 11:30am, 12:15pm, 6:45pm

Tuesday & Thursday 8:00am, 12:30 pm, 6:45pm

Deep Classes

Monday to Friday – 8:45am

*Aquafit classes include warm up, cardio conditioning, muscular strength and endurance, stretching and cool down. All classes are 45 minutes in length. Deep classes are held in deep water. Floatation belts are available.



Monday – Friday – 1:30pm – 3:30pm & 7:30pm – 9:00pm

Saturday – 1:30pm – 4:30pm 

Sunday – 3:00pm – 5:00pm



*Minimum one 25m lane available

Monday to Friday – 7:00am – 9:00am