OUR PROGRAMS AND SERVICES

Ready, Set, Go!

Ready: Start with a Tour! Register here for a tour of all our facilities and receive detailed information about your membership as well as services and amenities.

Set: Fill out your Get Active Questionnaire on WebAdvisor and check in at the Wellness Centre to get registered for various programs and services. Sign up for My Wellness Plan for a customized well-rounded experience!

Go: Get started with My Wellness Plan or check out our list of programs & services:

 

Included with your membership:

  • Group Exercise Classes
  • Climbing Wall
  • Orientation (one for those new to fitness and one for those with more experience)
  • Individual Program Design (a routine that fits your goals!)
  • InBody Assessment (1st time free, $10 for each visit after)
  • Carling Heights Swimming Pool
  • Daily use of Lockers
  • Wellness Education Seminars
  • Move of the Week
  • Various Health, Fitness and Wellness Incentive programs

 

Additional services:

  • Personal Training (start with a free consultation)
  • Nutrition Coaching (start with a free consultation)
  • CSEP-Path Fitness Assessment
  • Massage
  • Lock Rentals – lock rentals are available at the Front Desk for $1.00 (cash only)
  • Towel Rentals – towels are available at the Front Desk for $2.00 (cash only)