OUR PROGRAMS AND SERVICES
Ready, Set, Go!
Ready: Start with a Tour! Register here for a tour of all our facilities and receive detailed information about your membership as well as services and amenities.
Set: Fill out your Get Active Questionnaire on WebAdvisor and check in at the Wellness Centre to get registered for various programs and services. Sign up for My Wellness Plan for a customized well-rounded experience!
Go: Get started with My Wellness Plan or check out our list of programs & services:
Included with your membership:
- Group Exercise Classes
- Climbing Wall
- Orientation (one for those new to fitness and one for those with more experience)
- Individual Program Design (a routine that fits your goals!)
- InBody Assessment (1st time free, $10 for each visit after)
- Carling Heights Swimming Pool
- Daily use of Lockers
- Wellness Education Seminars
- Move of the Week
- Various Health, Fitness and Wellness Incentive programs
- Personal Training (start with a free consultation)
- Nutrition Coaching (start with a free consultation)
- CSEP-Path Fitness Assessment
- Lock Rentals – lock rentals are available at the Front Desk for $1.00 (cash only)
- Towel Rentals – towels are available at the Front Desk for $2.00 (cash only)