OUR PROGRAMS AND SERVICES

Ready, Set, Go!

Ready: Start with a Tour! Register here for a tour of all our facilities and receive detailed information about your membership as well as services and amenities.

Set: Fill out your Get Active Questionnaire on WebAdvisor and check in at the Wellness Centre to get registered for various programs and services. Sign up for My Wellness Plan for a customized well-rounded experience!

Go: Get started with My Wellness Plan or check out our list of programs & services:

Included with your membership:

• Group Exercise Classes
• Climbing Wall
• Orientation (one for those new to fitness and one for those with more experience)
• Individual Program Design (a routine that fits your goals!)
• InBody Assessment (1st time free, $10 for each visit after)
• Carling Heights Swimming Pool
• Daily use of Lockers
• Wellness Education Seminars
• Move of the Week
• Various Health, Fitness and Wellness Incentive programs

Additional services:

• Personal Training (start with a free consultation)
• Nutrition Coaching (start with a free consultation)
• CSEP-Path Fitness Assessment
• Massage
• Lock Rentals – lock rentals are available at the Front Desk for $1.00 (cash only)
• Towel Rentals – towels are available at the Front Desk for $2.00 (cash only)